Counseling & Coaching

Paula Soto, Licensed Social Worker and Registered Yoga Teacher, specializes in the treatment of trauma/abuse, anxiety, depression, women’s issues, and adolescents. Her approach is humanistic, based on the belief that each of us has an inherent drive toward health and wholeness; and each person is worthy of compassion and acceptance. Ms. Soto offers Counseling and Wellness Coaching in a private office, conveniently located in downtown Beaver, Pennsylvania. Read more...

Yoga & Mindfulness

Intersections Wellness is committed to making the health benefits of yoga and mindfulness accessible to everyone. IW's team of skilled yoga teachers work together with a number of organizations to build a healthier community by sharing the life-transforming tools of yoga and mindfulness with the general public and with special populations. Additionally, Mindful Dance, a form of recreation using movement and music, is an up and coming wellness modality, as well as a fun way to engage with and build community. Learn about Intersections Wellness Yoga and Mindfulness offerings in your community...

Trainings & Workshops

IW’s Paula Soto is pioneering efforts to raise awareness and share knowledge about the intersection of yoga and mental health recovery. Paula is available for organizational trainings and workshops, and public speaking engagements, on various topics such as mindfulness skills, compassion/outrage fatigue, yoga, PTSD and the spectrum of trauma. Paula is a continuing education provider for both Yoga Alliance Registered Yoga Teachers, and Pennsylvania mental health professionals. Please visit this site regularly for updates on Paula's current offerings and menu of offerings.