Check out Intersections Wellness’ upcoming events below.
Interested in having Paula and IW hold a workshop or presentation at your location? Browse the Menu of Offerings page and choose from a list of available trainings and workshops.
Continuing Education Credits can be offered to Pennsylvania Licensed Social Workers, Licensed Professional Counselors, and Licensed Marriage and Family Therapists, as well as Yoga Alliance Registered Yoga Teachers.
Upcoming Events!
Real Life Skills:
A six-session series offering simple
yet vital skills for living your best life.
February – December 2020
Studio H in Monaca, PA and Yoga U Pittsburgh, PA
Each session is helpful as a stand-alone workshop – you can choose the ones that interest you. If you take all six, however, you will see that the concepts build on each previous lesson. Please pre-register. The workshops have limited spots and will only be held if people register.
You should not have to go to a therapist’s office to learn vital mental health maintenance skills; this information deserves to be common knowledge. We all struggle in some way with the issues addressed in these workshops. I have put together the concepts and skills that I have found, in almost two decades as a therapist, to be most popular and helpful to my clients. I look forward to sharing them with you; I feel certain that you will gain valuable tools, shift your perspectives, and increase your satisfaction with yourself, your relationships, and your life.
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Boundaries and Assertive Communication – February 29, 2020 – 2:00-3:30 at Studio H
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Boundaries and Assertive Communication – March 1, 2020 – 4:00-5:30 at Yoga U
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Empathy (Experience yourself and others in a healthy way.) – April 4, 2020 – 2:00-3:30 at Studio H
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Empathy (Experience yourself and others in a healthy way.) – April 5, 2020 – at Yoga U
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Keeping Your Temper (and finding it quickly when you lose it) – June 6, 2020 – 2:00-3:30 at Studio H
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Nervous System Tune-Up – August 1, 2020 – 2:00-3:30 at Studio H
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Trauma and PTSD Made Understandable Pt. 1 – October 3, 2020 – 2:00-3:30 at Studio H
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Trauma and PTSD Made Understandable Pt. 2 – December 5, 2020 – 2:00-3:30 at Studio H
(Please note: These classes are not to to be considered therapy and are not a substitute for therapy or professional psychiatric care. )
To Register:
Studio H tickets on Eventbrite; Click on the link on the date of your desired workshop(s).
Yoga U Pittsburgh registration on studio’s website – click on link of your desired workshop(s).
Please contact us to inquire further – and please check this page again, as new events will be added.
Interested in having Paula and IW hold a workshop or presentation at your location? Browse the Menu of Offerings page and choose from a list of available trainings and workshops.
Click here for a flyer for this event.
Workshops and Events!
Upcoming Events:
Sunday Feb 9th, 2020
Be Your Own Valentine
Click here for more info!
Sunday Feb 16th, 2020
Dancing Mindfulness
Click here for more information!
View the flyer for this event here!
Feb-Dec 2020
Real Life Skills
Click here for more information!
View the flyer for this event here!
Trauma Foundations Testimonials ….
Find out what counselors and yoga teachers have to say about their experience with Trauma Foundations Mentoring Groups, click here!!