Fun at HAP Enterprises



IW’s Paula Soto and Nancy Kosior RN, RYT are excited about our new program with HAP Enterprises.  Once a month,  we get to have a terrific time with the wonderful folks at HAP Enterprises, an organization serving adults with intellectual disabilities.



We warm up with a playful activity, move and dance to music – the clients contribute ideas for the music playlist!  – then we breathe and stretch in a mindful and fun yoga practice.  Nancy’s experience as a rehab nurse adds to the benefits of this program, as she is able to recommend movements that are appropriate and helpful to each participant’s mobility.