Yoga for Recovery – New Program News! The women at Ellen O’Brien Gaiser Center are fighting a life and death battle with opioid addiction.  They have 90 days to gain the skills that will keep them from succumbing to heroin before they return to their homes and start rebuilding their lives.  Russell Brand, actor, comedian, […]

  July News! Happy Birthday IW! Two New Professional Trainings Scheduled!   In response to requests from mental health professionals in our region, Paula is honored to offer her Yoga for Trauma – A Survivor’s Perspective training for the first time in Beaver County.  Paula is also thrilled and grateful to have been invited to […]

  May News!! In response to feedback from participants in the Trauma Foundations/Ahimsa Continuing Education trainings, Linda Meacci, ERYT and Paula Soto, LSW, ERYT, YACEP will host ongoing discussion and practicum groups for trauma-informed yoga teachers and mental health professionals.  Read More…      

TRAUMA INFORMED YOGA INSTRUCTION: AN INTERVIEW WITH LINDA MEACCI & PAULA SOTO The Mala spoke with both instructors to find our more about their unique backgrounds and how this workshop interweaving the trauma informed care model and yoga arose.  To read the entire interview, click here….